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In 2016 International Football Association Board approved testing the video referee system later known as Video Assistant Referee.

The impact of the Covid-19 pandemic can be seen undoubtedly everywhere. However, did you ever thought about the impact on young players?

Nonverbal communication in sport can make the difference between a team that’s a reliable unit and one that looks like chickens looking for a road to cross.

Young athletes practice hard. They have to work constantly on their mental and physical game. Good eating habits can help them on the pitch and off of it.

Need another reason to support your young athlete now? This article explores the many benefits of childhood sports on adult health and success.

Young athletes care a lot about their sport. They put their all into practice and play on the field. It can be stressful, frustrating. Learning to keep cool is part of the game.

Can’t do on the pitch training right now with teammates having to stay home. But you can still get game ready. Boost your performance with imagery training.

These hydration facts for athletes can help youth soccer players in their training and game situations. Know how to keep your body healthy and game fit.

Get to know Queen City Mutiny’s new directors Felix Sarriugarte and Keith Beaty. They share some insights into their coaching styles, passion for soccer, and admit their wives don’t love the game! Too bad. We do!

What choices can you make to find nutrition for recovery in what you’re eating? We round-up expert advice on eating well to recover stronger.

Looking to the examples of LeBron James and the Premier League’s Liverpool helps explain the value of energy conservation and efficiency of movement in sport.

Abundant training opportunities are available to young athletes. Not practicing? There’s technique, skills, physical training too. But where’s the limit?

When it comes to working with young athletes it is important to remember every word matters. This is true for both coaches and parents. Consider your impact.

Soccer development counts on many factors. One possibility is isolated technique training. Opinions vary, so here’s a glimpse at the debate.

Injuries happen. But coming back from a soccer injury too quickly can be damaging too. Look at these suggestions to return to the pitch intentionally.

“Everything hurts!” Every player has said it. But how do they know when what they are feeling is soreness versus an injury that demands medical attention? This blog can help.

It’s that time of year! Get the practice jerseys out and divvy up carpooling responsibilities. This article offers tips to prepare for your soccer season start.

Part 3 of our Sport Science for Soccer series in partnership with John Lytton of Performance Unlimited. Learn about the last two top principles.

Athletes want to be stronger, faster, quicker, and hurt less. This sport science for soccer from Performance Unlimited helps you learn key factors.